1- Make Smart Food Choices
The easiest way to lose a little weight is to eat more healthfully. Switch carbs, like potatoes or rice, with steamed vegetables. Forget chocolate and snack on fresh fruit. Replace soda or other carbonated beverages with pure water. Another smart method is called portion control, which lets you eat what you want, only less of it. Eating more healthfully will become easier once you change the bad food habits.

2- Learn Something New
Have you always wanted to take a dance class or maybe learn a little karate? Sign up for a class and reap the benefits of a healthy activity. But don’t forget to add some cardio to your plan. Cardio exercises are generally good for you, as they keep your heart rate going and help you burn calories. Good sources of this exercise including walking, swimming, and cycling. Try to do some form of cardio fitness at least 3 to 4 times a week. Another benefit you’ll get from moderate exercise is the stress relief factor, which is something you definitely need at this time!

3- Monitor Your Progress
No matter matter what diet or fitness methods you partake in, you’ll want to note the progress. Purchase a small book or journal and use it exclusively to track your diet and fitness changes. Share this information with your doctor, so that she can monitor your progress and offer advice.

Six Months Ahead
If  you want to lose a little weight before the big day, now is the time to start. Check with your main physician before starting any plan, so she can assist and monitor your progress.  You  can cut back on red meat, dairy, and sugar products, but make sure you replace them with healthier options like vegetables, fruits, seafood, and whole grains. Up your intake of pure water as you cut back on sugary beverages and alcohol. It would be wise to start an exercise ritual at this time.

Four to Five Months Ahead
Start looking in bridal magazines for hair ideas and makeup ideas. If you’re going to be doing your own hair and makeup on the big day, now would be the best time to practice. Stop by a cosmetics store or counter and pick up a few new items to try. If you’re going to a professional for your big day look, schedule an appointment now. Don’t forget to meet with several makeup artists and hairstylists before actually scheduling an appointment.

Two to Three Months Ahead
If you haven’t scheduled your appointment yet, then do it now. Go ahead and start getting a few facials and spa treatments now to relax. If you have major skin problems such as acne or eczema, schedule an appointment with your dermatologist for a solution.

Six Weeks to 1 Month Ahead
Several weeks before the big day, call and make sure your beauty appointments are still scheduled for that day. Schedule a spa day one or two days before your wedding to get a facial, manicure, and pedicure. And on the actual day? Smile and have a good time!